Groups cover a range of topics related to chemical dependency and behavioral change including:
- Introduction to the stages of change and identifying the client's own stage.
- Identifying triggers to substance abuse and learning stimulus control.
- Managing Stress and counter-conditioning to identified stressors.
- Recognizing and rewarding personal successes and management through reinforcement.
- Effective communication.
- Effective refusal of substances and unhealthy behaviors or invitations to engage in unhealthy behavior.
- Managing Criticism.
- Managing thoughts, Cravings and Urges.
- Identifying and developing new ways to enjoy life.
- Developing an action plan for change and maintenance.
- Recommitting after a slip or relapse.
- Social Support and developing helping relationships.
- Identifying needs and resources for sobriety and healthy lifestyles.
- Review and Termination focusing on self-efficacy and maintenance of behavioral changes and healthy behaviors.